Struggling with Food Cravings? Learn why.

photo of fried foods people craveStruggling with Food Cravings?
Learn why.

Wednesday, September 26, 2018  6pm-8pm
at the Spiritual Spectra office
5457 Twin Knolls Road Suite 300
Columbia, MD 21045

Struggling with food cravings is the biggest hurdle to overcome toward developing well-balanced healthy eating habits. So many want to make the choice to eat healthier to lose weight, have more energy, feel better, get fit and/or develop a healthier lifestyle but fall short of it because they keep craving the wrong foods.

Why do you crave foods that put on pounds? Why do you crave certain foods over and over again? Why do you turn to food during stressful or trying times?

Join us for this workshop to get the answers to these questions!

Dr. Nikita Patel ND of Sunshine Holistic Health will reveal information your doctor isn’t telling you about the science behind food cravings. This revolutionary information can help you to work toward eliminating craving the wrong foods.

Jennifer Garcia Founder of Spiritual Spectra will help you identify emotional triggers to food cravings and teach you how to take control over your cravings.

Don’t wait!

Eventbrite - Spiritual Spectra's Wellness Talk Series: Struggling with Food Cravings? Learn why.
The cost is $45. When you think about the hundreds of dollars people spend on diet programs or unused gym memberships, the price for this workshop is very reasonable. We offer it at this incredibly low rate because we want to get the information out there to help others lead a healthy life.

Questions? Contact us at or 1-888-934-3642 (toll-free). Visit our website for information about this and other upcoming events.

If you would like to learn more about Dr. Patel, you can visit her website To schedule an appointment, contact her at 410-917-5528 or

About spiritualspectra

Spiritual Spectra is a spiritual and holistic healing practice offering an array of services that increase wellness through the mind-body-spirit connection.
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