Sweet Summer Treat – #Paleo, #Gluten-free, #Dairy-free, #Vegan & #Sugar-free

Photo of dark chocolate over cherries and raspberries For a healthy sweet Summer treat* take a 100% unsweetened dark chocolate bar (Baker’s or Scharffenberger are good), add 4 little drops of vanilla (Scharffenberger already has vanilla so no need to add it) and 1 or 1 1/2 tablespoons of Monkfruit sugar or coconut sugar (both are absorbed by the body as fruit/fructose not glucose like refined sugar) in a small pot and place on the stove at very low heat (keep at very low heat at all times or the chocolate will burn). As the chocolate melts stir the sugar and vanilla until you have a smooth consistency. If the chocolate starts to bubble take the pot off the stove to let it cool a bit and continue to stir.

Then pour the melted chocolate on cherries, strawberries, raspberries, blackberries and/or grapes (be sure to clean the fruit thoroughly before pouring the chocolate on it). This is a decadent sweet treat that you don’t have to feel guilty for eating!


*Please be advised that Spiritual Spectra and its Founder Jennifer Garcia is not a chef, nutritionist, dietician or doctor so you should always check with your primary care physician and/or nutritionist for any dietary recommendations before trying any new recipe. Jennifer relieves herself of all responsibility should you choose to alter this recipe in any way or not prepare it properly. All responsibility for well-being is on the person who prepares and eats it.

About spiritualspectra

Spiritual Spectra is a spiritual and holistic healing practice offering an array of services that increase wellness through the mind-body-spirit connection.
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