Finding Your Joy This Summer

It’s finally getting warmer and the sun is staying out longer because Summer is here. However, this Summer is obviously different than our previous Summers. Instead of going out on vacation with family, close relatives or friends, everyone, unfortunately, has to stay home and quarantine. Confused, frightened, and unsure, we are all wondering how we can make the most of this Summer while still in crisis.

picture of woman trimming hedge in gardenMost people are trying to find new hobbies or activities at home to keep themselves busy and to pass the time. Some have started to do gardening at home or found an online course to learn something new. Many are also appreciating the new bonds and time spent with their family for which they normally wouldn’t have time. Groups under 10 are now able to gather so people are having small social gatherings in order to be around with the people closest to them. Ultimately, despite having a completely different Summer, people are trying to find a positive light during these challenging times.

This Summer may just be the time to try something that you haven’t had the time to try before. It could also be an opportunity to explore new interests or learn a new skill. Take this time to reflect on your personal goals which can often be put on the back burner. It could also be the time you need to do those house maintenance tasks you put off for years. We know that there can be newfound difficulties and responsibilities from staying at home, but try to make the most of it and keep your mental, emotional, and physical health in check because that is most important.

All in all, since this Summer is completely different, don’t let it get to you and stress you out! Here at Spiritual Spectra, we are devoted to helping you feel your best during this Summer: physically, mentally, and spiritually.

picture of man stressed outAre you feeling lonely and stressed because you are having difficulty dealing with all of these new changes in your daily and social life and not having a normal Summer?

 

picture of beachAre you longing for your normal Summer vacation and outdoor activities and having problems with stress and anxiety due to the drastic changes in your life?

 

Energy HealingSpiritual Spectra can help!

Our Reiki/Energy Healing service can alleviate stress, anxiety, muscle tension and pain, digestive issues, and more.

Our Reiki/Energy Healing service can be done from a distance over the phone and online. In addition, we have recently re-opened our business office in Columbia, Maryland for in-person services.

We look forward to seeing you!

This entry was posted in Energy Healing, Health & Wellness, Our Musings. Bookmark the permalink.

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