Category Archives: Health & Wellness

CPR/AED (Automated External Defibrillator) Certification Class #CPR

CPR/AED (Automated External Defibrillator) & First Aid Certification Class Monday, October 22, 2018 5-8 PM and Wednesday, October 24, 2018 5-7 PM at the Spiritual Spectra office 5457 Twin Knolls Road Suite 300 Columbia, MD 21045 Searching for a CPR … Continue reading

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Life not going your way? Read this now!

Whether you are suffering from ongoing depression or have had a recent series of bad life events that has you wondering if anything will ever go your way, life can certainly knock you down. Pain and suffering can be so … Continue reading

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Struggling with Food Cravings? Learn why.

Struggling with Food Cravings? Learn why. Wednesday, September 26, 2018  6pm-8pm at the Spiritual Spectra office 5457 Twin Knolls Road Suite 300 Columbia, MD 21045 Struggling with food cravings is the biggest hurdle to overcome toward developing well-balanced healthy eating … Continue reading

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Spiritual Spectra hosts a Women’s Wellness Retreat at a beautiful lakeside resort!

Spiritual Spectra is hosting a Women’s Wellness Retreat from Wednesday, November 7, 2018 through Friday, November 9, 2018! Transform your health in magnificent surroundings with the expertise from a holistic wellness practitioner! Spiritual Spectra’s exclusive, two-night retreat in the heart … Continue reading

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Midsummer’s Guide to Wellness

Beaches, tennis, festivals, and endless nights. We all look forward to the moment we can live our best lives and try new things ― Summer. The best summers are the ones we can have moments and experiences to treasure for … Continue reading

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Spiritual Spectra’s Wellness Talk Series: “Sunshine and Health”

Spiritual Spectra presents a Wellness Talk Series offering talks on current health issues, holistic wellness, and more. Our Wellness Talk Series will feature doctors, holistic wellness practitioners and others professionals who aid in the wellness of others. Check out our … Continue reading

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Join us for our Upcoming Events: Meditation Circle and Messages from Spirit

Spiritual Spectra is excited to bring back our event Messages from Spirit and launch new events this year like Meditation Circle! The events listed below are our ongoing events, for one-time events please check our Calendar. Meditation Circle Our first … Continue reading

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Open House & Networking Event on 5/1/2018 from 5-8pm

Come check out Spiritual Spectra’s New Office! Join us for an Open House & Networking Event on Tuesday, May 1, 2018 from 5-8pm at the Spiritual Spectra Office 5457 Twin Knolls Road Suite 300 Columbia, MD 21045.

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What is Energy Healing?

Learn what Energy Healing is and the types of Energy Healing. Feel free to share this image on Pinterest, Facebook or other social media sites.

Posted in Corporate Wellness, Energy Healing, Health & Wellness, Learn about Tarot, Energy Healing & more | Leave a comment

Valentine’s Gift for your love!

It’s February, love is in the air!  Valentine’s day is approaching and the perfect gift for the one who stole your heart or just the one who has a place in it, is a gift certificate to Spiritual Spectra. Pamper the one … Continue reading

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