Wellness Talk Series

Spiritual Spectra presents a Wellness Talk Series offering talks on current health issues, holistic wellness, and more. Our Wellness Talk Series will feature doctors, holistic wellness practitioners and other professionals who aid in the wellness of others. Among our partnered professionals is Dr. Nikita Patel, ND of Sunshine Holistic Health. Please read below for our upcoming talks.


photo of fried foods people craveStruggling with Food Cravings?
Learn why.

Wednesday, September 26, 2018  6pm-8pm
at the Spiritual Spectra office
5457 Twin Knolls Road Suite 300
Columbia, MD 21045

Struggling with food cravings is the biggest hurdle to overcome toward developing well-balanced healthy eating habits. So many want to make the choice to eat healthier to lose weight, have more energy, feel better, get fit and/or develop a healthier lifestyle but fall short of it because they keep craving the wrong foods.

Why do you crave foods that put on pounds? Why do you crave certain foods over and over again? Why do you turn to food during stressful or trying times?

Join us for this workshop to get the answers to these questions!

Dr. Nikita Patel ND of Sunshine Holistic Health will reveal information your doctor isn’t telling you about the science behind food cravings. This revolutionary information can help you to work toward eliminating craving the wrong foods.

Jennifer Garcia Founder of Spiritual Spectra will help you identify emotional triggers to food cravings and teach you how to take control over your cravings.

Don’t wait!

Eventbrite - Spiritual Spectra's Wellness Talk Series: Struggling with Food Cravings? Learn why.
The cost is $45. When you think about the hundreds of dollars people spend on diet programs or unused gym memberships, the price for this workshop is very reasonable. We offer it at this incredibly low rate because we want to get the information out there to help others lead a healthy life.

Questions? Contact us at info@SpiritualSpectra.com or 1-888-934-3642 (toll-free). Visit our website http://SpiritualSpectra.com for information about this and other upcoming events.

If you would like to learn more about Dr. Patel, you can visit her website http://SunshineHolisticHealth.com. To schedule an appointment, contact her at 410-917-5528 or drpatel@SunshineHolisticHealth.com.


CPR/AED (Automated External Defibrillator) Wellness Talk

Monday, October 22, 2018 5-8 PM and Wednesday, October 24, 2018 5-7 PM
at the Spiritual Spectra office
5457 Twin Knolls Road Suite 300
Columbia, MD 21045

Searching for a CPR and/or AED certification class?  Look no further!

Spiritual Spectra’s next Wellness Talk Series is a CPR/AED (Automated External Defibrillator) certification class taught by Lynn Eglseder of CPR with Confidence, LLC.  We will be offering the Heartsaver CPR and First Aid program – a certified class that will demonstrate how to deal with Adult, Child, and Infant CPR/AED, choking, and basic First Aid.  This class is helpful for licensed massage therapists, acupuncture specialists, and medical professionals who are interested in adding a boost of safety to their expertise or need it for their license.

The cost for the 5 hour certification class is $70. The 5 hour certification class will be split into two days – Monday from 5pm-8pm will cover  CPR and Wednesday from 5pm-7pm will cover First Aid.

For non-professionals who are looking to have a general knowledge of CPR, you can sign up for the Monday 3 hour CPR class only for $30. Those attending only on Monday WILL NOT BE CERTIFIED.

Don’t wait! There is a limit of 10 seats so be sure to act fast!

Email us at info@SpiritualSpectra.com to register.

**AHA requires that all students have a book before, during, and after the class that assists with CPR/AED training.  The book will be given out at the start of class.**

Questions? Contact us at info@SpiritualSpectra.com or 1-888-934-3642 (toll-free). Visit our website http://SpiritualSpectra.com for information about this and other upcoming events.

If you would like to get in contact with Lynn Eglseder you can reach her at cprconfidence@gmail.com or 410-292-3122.  Her website is http://www.cprwithconfidence.com


Previous Talks:

person receiving sun energySunshine and Health   Wednesday, June 27, 2018
Discussion on the benefits of sunlight & vitamin D, and the harmful effects of too much sun by Dr. Nikita Patel, ND of Sunshine Holistic Health. Click here for more info.

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