Spiritual Spectra presents a Wellness Talk Series offering talks on current health issues, holistic wellness, and more. Our Wellness Talk Series features doctors, holistic wellness practitioners and other professionals who aid in the wellness of others. Please read below for our upcoming talks.
CPR/AED (Automated External Defibrillator) & First Aid Certification Class
Monday, October 22, 2018 5-8 PM and Wednesday, October 24, 2018 5-7 PM
at the Spiritual Spectra office
5457 Twin Knolls Road Suite 300
Columbia, MD 21045
Searching for a CPR and/or First Aid Certification Class? Look no further!
Spiritual Spectra’s next Wellness Talk Series is a CPR/AED (Automated External Defibrillator) & First Aid Certification Class taught by Lynn Eglseder of CPR with Confidence, LLC. We will be offering the Heartsaver CPR and First Aid program – a certified class that will demonstrate how to deal with Adult, Child, and Infant CPR/AED, choking, and basic First Aid. This class is helpful for day care providers, personal trainers, and health coaches who need it for their license or are interested in adding a boost of safety to their expertise. This class is also helpful for new parents and caretakers of those with heart illnesses or elderly loved ones.
The cost for the 5 hour certification class is $70, this is a SPECIAL DISCOUNTED RATE that Lynn is offering ONLY to those who sign up for Spiritual Spectra’s class offering (the cost often ranges between $80-105). The 5 hour certification class will be split into two days – Monday from 5pm-8pm will cover CPR and Wednesday from 5pm-7pm will cover First Aid. Participation on both days is required for certification.
For individuals who are looking to have a general knowledge of CPR to care for family and friends, you can sign up for the Monday 3 hour CPR class only for $30. Those attending only on Monday WILL NOT BE CERTIFIED.
Don’t wait! There are only 6 seats still available so be sure to act fast!
Advance registration is required; email us at info@SpiritualSpectra.com to register for the course. Please include your name, business name, phone, email address, type of license and license number (for individuals who do not need this class for their business license, business name and license number are not necessary). You will be emailed how to pay.
**AHA (American Heart Association) requires that all students have a book before, during, and after the class that assists with CPR/AED training. The book will be given out at the start of class.**
Struggling with Food Cravings? Learn why. Wednesday, September 26, 2018
Struggling with food cravings is the biggest hurdle to overcome toward developing well-balanced healthy eating habits.
Dr. Nikita Patel ND of Sunshine Holistic Health revealed information most doctors aren’t sharing about the science behind food cravings. Jennifer Garcia Founder of Spiritual Spectra identified emotional triggers to food cravings and taught how to take control over food cravings. Click here for more info.
Sunshine and Health Wednesday, June 27, 2018
Discussion on the benefits of sunlight & vitamin D, and the harmful effects of too much sun by Dr. Nikita Patel, ND of Sunshine Holistic Health. Click here for more info.